Frequently Asked Questions About Chiropractic
Here is a list of the most common questions patients often have before their first visit to a chiropractor.
What is chiropractic and how can it help me?
Chiropractic is a health discipline that focuses on the spine and nervous system. Through precise chiropractic adjustments, spinal misalignments that may be causing pain, discomfort, or dysfunction in the body are corrected.
What problems can chiropractic help with?
Chiropractic is effective for treating:
✅ Back, neck, and joint pain
✅ Herniated discs and sciatica
✅ Headaches and migraines
✅ Postural problems
✅ Stress and muscle tension
✅ Sports injuries
✅ Problems related to the nervous system
Is chiropractic treatment safe?
Yes. Chiropractic is a natural, non-invasive, and safe treatment, and it is provided by a qualified professional. At Quiropráctico Torrevieja, we have more than 30 years of experience applying chiropractic techniques.
Does a chiropractic adjustment hurt?
No, chiropractic adjustments are generally painless. Some people may feel slight pressure or popping in their spine, which is completely normal. Occasionally, after the session, there may be a mild discomfort similar to that felt after a deep tissue massage, but it disappears within a few hours.
Do I need an X-ray before coming in for an appointment?
It’s not always necessary, but in some cases, if the chiropractor deems it appropriate, they may order X-rays or additional tests to better assess the patient’s condition.
How long does a chiropractic session last?
The initial consultation typically lasts between 45 and 60 minutes, as it includes a complete evaluation. Subsequent treatment sessions typically last between 15 and 30 minutes, depending on the individual case and the adjustment plan.
How many sessions do I need?
The number of sessions varies depending on each patient’s condition. In some cases, results are noticeable from the first few sessions, while in others, progressive treatment is required. The chiropractor will design a personalized treatment plan based on your condition and health goals.
Are chiropractic adjustments only for people with pain?
No. Chiropractic not only treats pain, but also improves overall well-being, prevents postural problems, and optimizes nervous system function. Many people seek regular chiropractic care to stay healthy.
Can children receive chiropractic treatment?
Yes, children can benefit greatly from chiropractic, especially to correct postural problems, improve their nervous system, and prevent future back pain. Adjustments for children are gentle and age-appropriate.
Can I exercise after an adjustment?
It depends on the individual case. In most cases, it’s recommended to avoid strenuous activity immediately after an adjustment, but gentle movement such as walking or stretching can be beneficial.
What should I do after a chiropractic session?
After a chiropractic adjustment, it is recommended to:
✅ Stay hydrated
✅ Avoid awkward postures
✅ Avoid overexertion in the first few hours
✅ Follow the chiropractor’s instructions
✅ Stay hydrated
✅ Avoid awkward postures
✅ Avoid overexertion in the first few hours
✅ Follow the chiropractor’s instructions
Is chiropractic recognized as a medical treatment?
Yes, in many countries, chiropractic is recognized as a regulated healthcare profession endorsed by scientific studies. In Spain, although it is not a medical specialty, more and more people are turning to chiropractic as a complement to their health.
Is it necessary to see a chiropractor regularly?
It depends on your goals. Some people seek targeted treatment for a specific ailment, while others prefer regular maintenance to optimize their health and prevent problems.