Frequently Asked Questions about Chiropractic
Here you will find a list of the most common questions patients usually have before their first visit to a chiropractor.
What is chiropractic and how can it help me?
Chiropractic is a healthcare discipline focused on the spine and the nervous system. Through precise chiropractic adjustments, vertebral misalignments that may be causing pain, discomfort or dysfunction in the body are corrected.
What problems can chiropractic help with?
Chiropractic can be effective in treating:
✅ Back, neck and joint pain
✅ Disc herniations and sciatica
✅ Headaches and migraines
✅ Postural problems
✅ Stress and muscle tension
✅ Sports injuries
✅ Problems related to the nervous system
Is chiropractic treatment safe?
Yes. Chiropractic is a natural, non-invasive and safe treatment when performed by a qualified professional. At Torrevieja Chiropractor, we have more than 30 years of experience applying chiropractic techniques.
Does a chiropractic adjustment hurt?
No, chiropractic adjustments are usually painless. Some people may feel slight pressure or hear cracking sounds in the spine, which is completely normal. Occasionally, after the session, there may be a mild feeling of discomfort similar to what you might feel after a deep massage, but it disappears within a few hours.
Do I need an X-ray before coming to the clinic?
It is not always necessary, but in some cases, if the chiropractor considers it appropriate, they may request X-rays or additional tests to better assess the patient’s situation.
How long does a chiropractic session last?
The first consultation usually lasts between 45 and 60 minutes, as it includes a full assessment. Subsequent treatment sessions usually last between 15 and 30 minutes, depending on the case and the adjustment plan.
How many sessions will I need?
The number of sessions varies depending on each patient’s condition. In some cases, results can be felt from the first session, while in others progressive treatment is needed. The chiropractor will design a personalised treatment plan based on your condition and health goals.
Are chiropractic adjustments only for people with pain?
No. Chiropractic not only treats pain, but also improves overall wellbeing, helps prevent postural problems and optimises the functioning of the nervous system. Many people visit regularly to stay healthy.
Can children receive chiropractic treatment?
Yes, children can benefit greatly from chiropractic care, especially to correct postural problems, improve their nervous system and prevent future back pain. Adjustments for children are gentle and adapted to their age.
Can I exercise after an adjustment?
It depends on the case. In most cases, it is recommended to avoid intense activities immediately after an adjustment, but gentle movement such as walking or stretching can be beneficial.
What should I do after a chiropractic session?
After a chiropractic adjustment, it is recommended to:
✅ Stay hydrated
✅ Avoid poor posture
✅ Avoid excessive exertion during the first few hours
✅ Follow the chiropractor’s instructions
✅ Stay hydrated
✅ Avoid poor posture
✅ Avoid excessive exertion during the first few hours
✅ Follow the chiropractor’s instructions
Is chiropractic recognised as a medical treatment?
Yes, in many countries chiropractic is recognised as a regulated healthcare profession supported by scientific studies. In Spain, although it is not a medical specialty, more and more people trust chiropractic care as a complement to their health.
Is it necessary to visit the chiropractor regularly?
It depends on your goal. Some people seek one-off treatment for a specific condition, while others prefer regular maintenance to optimise their health and prevent problems.